Join Team Griffin's Friends in our 26th year for a virtual event this July!

Inspired by Team Griffin’s Friends member Matt Rich’s goal to run close to 500 miles in July, we’re excited to invite all team members (new and old) to join us for a unique and virtual running experience. Matt’s goal is to run every day of the month, with his daily mileage equaling the corresponding day on the calendar.

In his plan on July 1 he'll run one mile, the 2nd two miles, the 3rd three miles, and so forth until running thirty-one miles on July 31st. This is a very lofty goal and we wish Matt the best of luck! For the rest of us, we’ve designed a virtual challenge that will allow everyone to participate based on their own abilities and goals.

Every registered entrant will attempt to cover as many miles as they can during the month of July. Miles can be run or walked, and split over the course of a day. For example, run five miles in the morning and five miles at night. Walk 2 miles in the morning and run 2 at night.